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Nerve Flossing

13 mins

In this nerve flossing class, we’ll focus on freeing up mobility in your shoulders by gently releasing tension around the nerves that support shoulder function. Through a series of guided movements, you’ll learn how to promote better nerve glide, reducing discomfort and enhancing flexibility and range of motion. This class is perfect for anyone experiencing tightness or impingements and wanting to move with more freedom and ease. Unlock the potential for smooth, pain-free movement in your shoulders with this targeted nerve flossing practice.